So we have developed a game at Pacific Ridge School that works on agility, quickness, acceleration etc. I also love this game because it simulates offense vs. defense from court and field sports. If you have read my posts on agility vs. change of direction, you know I believe games like this will help develop quickness and agility much better than running athletes through choreographed cone drills.
So here's the game. Think of one team as the players stuck to the Foosball handles. All they can do is move side to side on their line. Below is how I would typically start the game. Red's the defense and blue is trying to get to the other side. Red must stay on their line and is trying to tag the blue. Blue is trying to get by without getting tagged. They can wait for their teammates to move into their zone to help team-up on the defense.
This game is very new and very fun for us. I will probably adjust the rules as we figure out what works and doesn't. Try it out this week and let me know if you have any suggestions or things you saw that could be adjusted!